CB Consulting focuses on helping Food and Beverages businesses to grow in Ireland and abroad. We can work with you on a project basis or on a retainer. Our services include:
- Market research
- Category analysis, store audits
- Branding analysis
- Social media management
- Events management B2B and B2C (trade shows, fairs, festivals, tasting events)
- Export market potential assessment
- Research and analysis of distribution partners
- Process analysis and re-engineering projects
- Account management: of contact for customers in Ireland and abroad
Auctioneers, Valuers, Residential & Commercial Sales, Lettings & Chartered Surveyors
Local Auctioneers based in Palmerstown & Dublin 10 since 1990
FRICS, FSCSI (Fellow of Royal Institution of Chartered Surveyors, Fellow of Society of Chartered Surveyors Ireland)
Yoga & Pilates classes available weekly.
From the more gentle and restorative style, to the more challenging Flow classes, each Yoga class includes breathing exercises at the start (sitting or lying down), posture work, and a relaxation at the end (lying down)
Yoga and Pilates are for everyone. A practice can be as challenging or as relaxing as you need it to be. I suggest modifications for each postures to make it accessible to all, from the basic version of the posture for beginners, to challenging variations for more advanced students.
Yoga Tuesdays – Knock Riada Community Centre.
18.30 to 19.30: Hatha & Flow Yoga.
19.45 to 21.00: Gentle Yoga and candle lit relaxation.
Pilates Thursdays
18.30 to 19.30: Pilates.
19.45 to 20.45: Yogalates.
More classes available. Please see Facebook or call for details.
Other offerings:
One to one classes: Class tailored to the individual needs of the person.
Yoga for Wellbeing and Mindfulness: Full course 8 to 10 weeks with weekly 1h classes. Each class will have breathing techniques, physical postures and a relaxation. The aim of this course is to use Yoga to take control of your physical, emotional and mental wellbeing in order to grow! Open to all levels
Corporate Yoga or Pilates or Meditation: Ongoing weekly classes, 45 min to 1h yoga classes at lunchtime. Also available as a 6 to 10 weeks course, a workshop, team building event or company wellness day. The aim of bringing mindfulness into the work place is to provide employees with the tools to lower stress, relieve tensions (physical and mental), and improve clarity.
Body conditioning for Horse Riders: Full course 6 to 10 weeks with weekly 1h classes. Also available as a workshop. The aim of this course is to give riders a better understanding of how their breath and posture affect their riding position. It will also give the rider tools to improve their body conditioning and strength.
Chartered Accountants
ICT Services for Start Ups, SMEs and Private Users.
McGrath Company Seals – Ireland’s leading company seal provider. We supply plier seals and desk seals. Order a company seal online today.
CB Consulting focuses on helping Food and Beverages businesses grow. We work with our clients on a project basis or on a retainer. Our services include:
- Market research
- Category analysis, store audits
- Branding analysis
- Social media management
- Events management B2B and B2C (trade shows, fairs, festivals, tasting events)
- Export market potential assessment
- Research and analysis of distribution partners
- Process analysis and re-engineering projects
- Account management: point of contact for customers on your behalf
Thanks to our experience working with breweries and cheese makers, we also organise Beer and Cheese tasting. If you are interested for your bar or restaurant, please get in touch.
If you ever need a locksmith anywhere in Dublin, give us at Locksmith In Dublin a call on 087 403 4936. We are local emergency mobile Locksmiths offers a complete range of professional locksmith services in Dublin for your home, business and car. What’s more, because we have a fleet of mobile locksmiths we’ll come to any Dublin location, whether city centre, suburban, or in the greater Dublin area. New Locks, Keys Cut, Locked Out, Car Keys, Emergency Locksmith, 24 hour.. we do it all! We supply, fit, upgrade, service and open all Locks, Cars and Safes known in todays market. All our parts are guaranteed, all our Locks are quality brand names at realistic prices. From Pvc Window & Door Repairs to opening your locked car, we do it all 24 hours a day.
Florist
Callies flowers provide bridal flowers, sympathy arrangements, corporate flowers
At Ely Insights the goal is to provide a service which assists in helping businesses transform their data into meaningful analysis and outputs. Ely Insights will be an active partner in your transition from using various excel sheets to store and analyse your information, into using more visually appealing and up to date views of your business.
Ely Insights was founded and is managed by Eoghan Lyons, a CFA as well as CAIA charterholder. Additionally, Eoghan holds the Qualified Financial Advisor as well as Registered Stockbroker qualifications. He is a graduate of UCD (B. Comm) as well as a Masters from DBS. Eoghan has previously held roles within the Central Bank of Ireland as well as in wealth management and investment management positions.
Feel free to get in touch for a no obligation demonstration of the services available at your convenience.
The Education Department provides an excellent advice and guidance service. We work with groups and also on a one-to-one basis with people around exploring their options for education and learning. Our education services are led by the people we work with and our objective is to ensure that people gain access to education that is suitable and relevant to their learning goals. We also provide the most up-to-date information around Funding and Financial supports for education.
Helping get your business off the ground
At Bank of Ireland, we understand the challenges faced when starting a new business, that’s why we have designed our Business Startup Package with you in mind. Call Anthony Egerton, Manager in Ballyfermot Branch on 087 795 3500.
TARPAULIN MAKER IN PARKWEST
Carpets, vinyls and wooden floors supplied and fitted. Over 25 years experience. Call today for free quote.
A & S Painting & Decorators provide a top quality service for interior and exterior residential and commercial properties.
Our work includes:
- Painting
- Decorating
- Wallpapering
You will not be disappointed with the results and we can refer you to any given number of customers who have been delighted with our services.
Quotations and recommendations are free.
A & E First Aid Training can provide your Business or Club with all you need to fulfill your First Aid obligations. We also provide fire warden, fire safety and manual handling courses.
Frangipani is a small Start Up retail business selling Batik & Ikat ethnic handmade textiles & ascessories from Indonesia, Singapore & Malaysia based in Inchichore/Ballyfermot, . It is an online store www.frangibatik.com
I support & purchase from small homebased workshops , Community Developments, &Co-Ops. helping to sustain employment as well as keep the traditional arts,crafts & skills alive. It is a skill passed down through generations. These textiles are handmade either by block print, drawn & painted or woven on a loom.
Frangipani items are also available in The Design House in Dawson Street, Dublin 2.
We are an ITEC and State Examination Commission Accredited College in Ballyfermot.
We offer a range of course including part time, full time and short term in Hairdressing, Barbering and Make-up.
Keepitonthedeck.com is an ONLINE resource for soccer coaches and players throughout the world. Visitors to the website will find a library of soccer videos, blogs, interviews and much more.
We are a community based website who always welcome and encourage contact and sharing from other coaches and players.
Join in through our registration section as we will be sharing new methodologies and up to the minute soccer insights all the time.
Keepitonthedeck can be found on social media Facebook, YouTube and Twitter and are set to launch a brand new coaching app in the summer of 2016.
Offering ad-hoc and virtual admin/office services.
Need an extra pair of hands to run your small business? Haven’t the space or money for a part-time employee yet? Contact us today to discuss your office needs.
All aspects of Plastering covered
Covering the Greater Dublin Area
Competitive Prices
Quality and reliability Guaranteed