CB Consulting focuses on helping Food and Beverages businesses to grow in Ireland and abroad. We can work with you on a project basis or on a retainer. Our services include:
- Market research
- Category analysis, store audits
- Branding analysis
- Social media management
- Events management B2B and B2C (trade shows, fairs, festivals, tasting events)
- Export market potential assessment
- Research and analysis of distribution partners
- Process analysis and re-engineering projects
- Account management: of contact for customers in Ireland and abroad
Yoga & Pilates classes available weekly.
From the more gentle and restorative style, to the more challenging Flow classes, each Yoga class includes breathing exercises at the start (sitting or lying down), posture work, and a relaxation at the end (lying down)
Yoga and Pilates are for everyone. A practice can be as challenging or as relaxing as you need it to be. I suggest modifications for each postures to make it accessible to all, from the basic version of the posture for beginners, to challenging variations for more advanced students.
Yoga Tuesdays – Knock Riada Community Centre.
18.30 to 19.30: Hatha & Flow Yoga.
19.45 to 21.00: Gentle Yoga and candle lit relaxation.
18.30 to 19.30: Pilates.
19.45 to 20.45: Yogalates.
More classes available. Please see Facebook or call for details.
One to one classes: Class tailored to the individual needs of the person.
Yoga for Wellbeing and Mindfulness: Full course 8 to 10 weeks with weekly 1h classes. Each class will have breathing techniques, physical postures and a relaxation. The aim of this course is to use Yoga to take control of your physical, emotional and mental wellbeing in order to grow! Open to all levels
Corporate Yoga or Pilates or Meditation: Ongoing weekly classes, 45 min to 1h yoga classes at lunchtime. Also available as a 6 to 10 weeks course, a workshop, team building event or company wellness day. The aim of bringing mindfulness into the work place is to provide employees with the tools to lower stress, relieve tensions (physical and mental), and improve clarity.
Body conditioning for Horse Riders: Full course 6 to 10 weeks with weekly 1h classes. Also available as a workshop. The aim of this course is to give riders a better understanding of how their breath and posture affect their riding position. It will also give the rider tools to improve their body conditioning and strength.
We are family running creche in Cedarbrook, Cherry Orchard.
We enroll children from 4 months old to 8 years old. We have have pre school and after school places in our offer. We also provide drops off and collections from local schools if required.
We are an ITEC and State Examination Commission Accredited College in Ballyfermot.
We offer a range of course including part time, full time and short term in Hairdressing, Barbering and Make-up.
The Education Department provides an excellent advice and guidance service. We work with groups and also on a one-to-one basis with people around exploring their options for education and learning. Our education services are led by the people we work with and our objective is to ensure that people gain access to education that is suitable and relevant to their learning goals. We also provide the most up-to-date information around Funding and Financial supports for education.
An Seomra Sonas offers a home from home childminding service. I am an early years professional with a degree in early childhood care and education. I have over 10 years of experience working with children of all ages. I am registered, insured, Garda vetted and have paediatric first aid. I am situated in Woodfarm acres, just off the n4 in Palmerstown. We have recently built a playroom that is fun, child focused and safe. Please email me at email@example.com for further details. I look forward to hearing from you.
Edel Quinn B.A. (ECCE)